Listen to the latest episode:
Nov 13, 2020
In this episode we have an open Q&A in which we discuss:
-How and when to use ads on social media.
-What to say when your clients come to you asking for “more core exercises.”
-How to know when your clients should increase/decrease their carbs and fats.
-Why does Jordan throw his hands up in the air in between every deadlift?
-And more...
We hope you enjoy this episode!
Thank you!
-J & M
Nov 4, 2020
In this episode we have an open Q&A in which we discuss:
-How to help your clients understand the difference between flexible dieting and eating like a garbage truck
-How to help your clients enjoy their vacation without meticulously tracking their food
-How to come up with a creative business logo (lol, you’ll like this one)
-If you can/should renegotiate rates with current clients (and how to go about doing it)
-How to get the most out of coaching a client who you only see once per week
-And more...
We hope you enjoy this episode!
Thank you!
-J & M
Oct 30, 2020
In this episode we have an open Q&A in which we discuss:
-How many hours/day we spend on our phones (and what we spend most of our time on).
-Are carbohydrates important during fat loss (and if yes...why?)?
-Should you make your clients sign a waiver and/or contract before signing on?
-How can you convince the older generation (especially women) that resistance training is important?
-Our thoughts on transformation pictures and whether or not you should use them.
-And more...
We hope you enjoy this episode!
Thank you!
-J & M
Oct 23, 2020
In this episode we have an open Q&A in which we discuss:
-How to help a client who isn’t making any progress.
-How to overcome imposter syndrome as a coach.
-What to do if your client wants to lose weight but you know they’d be better off eating in a calorie surplus?
-Reverse dieting
-Can you start online coaching before doing in-person coaching?
-Our thoughts on “6-Figure Masterminds”
-And more...
We hope you enjoy the episode!
Thank you!
-J & M
Oct 12, 2020
In this episode we spent, literally, the entire time talking about cardio.
If you hate cardio and have zero interest in listening to two dudes talking about it...definitely don’t listen.
Or, you know what? If you hate cardio maybe you should listen (because you need to do it!) But what do we know?
If you want to hear us chat about why we’ve come to love it over the years and how we’re incorporating it for ourselves and our clients...definitely listen.
Either way, we hope you enjoy this episode.
Thank you!
-J & M
Oct 2, 2020
In this episode we have an open Q&A in which we discuss:
-How much you should charge for online coaching.
-How to get over the fear of charging too much for online coaching.
-Some of our random thoughts on using anger as a motivational tool to improve your fitness, business, and life.
-And more...
Sep 23, 2020
In this episode we have an open Q&A in which we discuss:
-Do you have to be “super fit” to be a personal trainer?
-What is the best way to get online coaching clients from social media?
-How do you get over “camera shyness” and the fear of putting content out publicly?
-What is the best way to respond to clients who say they can’t make time for themselves?
-And more...
Sep 10, 2020
In this episode we have an open Q&A in which we discuss:
-What our least favorite parts of online coaching are and our thoughts on starting your online coaching business on Instagram.
-How do we “stay sane” while answering the same questions over and over again?
-How does Mike find being an introvert benefits or impairs him in business?
-Can (or should) you train legs back to back days and how to do it safely?
-And more...
Sep 4, 2020
In this episode we have an open Q&A in which we discuss:
-Our views on “diet culture” and whether or not intentional weight loss for aesthetic purposes is inherently bad (spoiler alert: it’s not).
-How to handle online clients who don’t check in and you have to keep reminding them to do so.
-Mobility vs Flexibility? What’s the difference and how do you know which one to target?
-The best way to measure calories burned.
-And more...
Aug 28, 2020
In this episode we have an open Q&A in which we discuss:
-How to scale your online coaching business from 1-on-1 to a Membership.
-How long it took both of us to get our online coaching businesses started.
-Funny stories of when people have sent us inappropriate pictures and messages on social media.
-And more...
