Listen to the latest episode:
May 17, 2022
In this episode, we have an in-depth conversation about why (and how) to build your email list. We also discuss an advanced weight loss strategy, carb backloading, and more.
We hope you enjoy the episode!
-J & M
May 10, 2022
In this episode, we have an in-depth conversation about how (and when) to launch your fitness program to get the best results for your business. We also discuss in-person training, business ethics, toxic masculinity, and more.
We hope you enjoy the episode!
-J & M
May 3, 2022
In this episode, we have an in-depth conversation about the Carnivore diet compared to the average American diet, long-distance relationships, water fasting, and more.
We hope you enjoy the episode!
-J & M
Apr 26, 2022
In this episode, we have an in-depth conversation about the role of fitness trackers in your clients' progress, how to achieve work-life balance, strategies for content creation, and more.
We hope you enjoy the episode!
-J & M
Apr 19, 2022
In this episode, we have an in-depth conversation about many different topics, so we won't even try to list them all here. Just a fair warning, there's a chance you're going to be offended by something in here.
We hope you enjoy the episode!
-J & M
Apr 12, 2022
In this episode, we have an in-depth conversation about some of the most common mistakes personal trainers make (especially when they're starting their business) and how you can avoid them.
We hope you enjoy the episode!
-J & M
Apr 4, 2022
In this episode, we have an in-depth conversation about hydration, mobility, and Will Smith smacking the hell out of Chris Rock.
We hope you enjoy the episode!
-J & M
Mar 29, 2022
In this episode, we have a random conversation with very little business talk. We dive into rest days, overtraining, black out curtains, self-defense, and more.
This is also the last week to join The Online Fitness Business Mentorship before the price goes up on Friday, April 1st. So if you want to get in before the price increases, grab your seat now at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
Mar 22, 2022
In this episode, we discuss how to deadlift WITHOUT your back getting tight/sore. We also dive into intermittent fasting (especially if you have a big social event later in the day), choke holds, and more.
We hope you enjoy the episode!
-J & M
Mar 15, 2022
In this episode, we discuss the best advice we've ever been given. We also talk about Jordan fat shaming Mike, The Real World reality TV series, how many sets you need to get stronger, and more.
We hope you enjoy the episode!
-J & M