In this episode, we have an in-depth conversation about how to be a great writer, which ab exercises we think are the best (and worst), and our thoughts on theology.
We hope you enjoy the episode!
-J & M
In this episode, we have an in-depth conversation about how to make amazing social media content that stands out from the rest and easily keeps people's attention.
We hope you enjoy the episode!
-J & M
In this episode, we have an in-depth conversation about when you should quit your day job to become a full-time online coach. We also hear Mike's impression of a foghorn (spoiler alert, it's not good), how hard work isn't "cool" anymore, making content, and more.
We hope you enjoy the episode!
-J & M
In this episode, we have an in-depth conversation about boredom eating, post-workout nutrition, Mike's newfound feelings on political discussions, and more.
We hope you enjoy the episode!
-J & M
In this episode, we have an in-depth conversation about why (and how) to build your email list. We also discuss an advanced weight loss strategy, carb backloading, and more.
We hope you enjoy the episode!
-J & M
In this episode, we have an in-depth conversation about how (and when) to launch your fitness program to get the best results for your business. We also discuss in-person training, business ethics, toxic masculinity, and more.
We hope you enjoy the episode!
-J & M
In this episode, we have an in-depth conversation about the Carnivore diet compared to the average American diet, long-distance relationships, water fasting, and more.
We hope you enjoy the episode!
-J & M
In this episode, we have an in-depth conversation about the role of fitness trackers in your clients' progress, how to achieve work-life balance, strategies for content creation, and more.
We hope you enjoy the episode!
-J & M
In this episode, we have an in-depth conversation about many different topics, so we won't even try to list them all here. Just a fair warning, there's a chance you're going to be offended by something in here.
We hope you enjoy the episode!
-J & M
In this episode, we have an in-depth conversation about some of the most common mistakes personal trainers make (especially when they're starting their business) and how you can avoid them.
We hope you enjoy the episode!
-J & M
We'll show you how to build your own successful online personal training business
I started Syatt Fitness from my dorm at the University of Delaware in 2011 before I knew online coaching was even possible (and well before Instagram existed). Since then I’ve been incredibly fortunate to work with and help, literally, thousands of people all over the world improve their strength, health, fitness & relationship with food. Now I want to help you do the same.
In 2012, I quit my corporate accounting job to take a shot at a dream; to turn my passion for fitness into a full time career. And during the past eight years, with the help of various mentors, I’ve been able to coach thousands of individuals, both in the gym and online, to become leaner, stronger, and most importantly feel amazing physically and mentally. Now I want to help you do the same.
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