Listen to the latest episode:

Episode 57: Have You Ever Felt Like Giving Up On Your Business?

Episode 58: How Much to Charge for Online Coaching, How to Lose the Last 5 Pounds, and Online vs In-Person Coaching

In this episode, we have fun with an open Q&A answering several questions but, most importantly, "have you ever felt like giving up on your business?" We also discussed how to know if you’re in a calorie deficit without counting calories. And how to deal with personal insecurities (like going bald).

We hope you enjoy this episode!

-J & M

Episode 53: How to Grow Your Instagram in 2021

Episode 58: How Much to Charge for Online Coaching, How to Lose the Last 5 Pounds, and Online vs In-Person Coaching

Join The Online Fitness Business Mentorship for 30% Off Using Code: 30for30

This discount only lasts a week so if you want 30% off do it here: https://fitnessbusinessmentorship.com

In this episode we have fun with an open Q&A discussing:

-How to grow your Instagram taking into consideration new changes to the platform (32:34)
-How to be more efficient with online coaching (19:08)
-What the easiest source of revenue for an online personal trainer is (46:44)
-And more...

We hope you enjoy this episode and if you’d like to join us in our Online Fitness Business Mentorship you can grab your seat here: https://fitnessbusinessmentorship.com

(And use code 30for30 to get 30% off!)

-J & M

Episode 52: How Often Should Your Clients Take a Diet Break?

Episode 58: How Much to Charge for Online Coaching, How to Lose the Last 5 Pounds, and Online vs In-Person Coaching

In this episode we have fun with an open Q&A discussing:

-How often your clients should take a diet break (25:38)
-How to set appropriate protein requirements for clients (38:10)
-How often you should eat every day (yes, meal frequency does matter) (13:54)
-How to fix your hip thrust to feel your glutes work properly (30:46)
-And more...

We hope you enjoy this episode!

-J & M

Episode 51: Pleasure vs Presence (a Philosophical-ish Discussion)

Episode 58: How Much to Charge for Online Coaching, How to Lose the Last 5 Pounds, and Online vs In-Person Coaching

In this episode we have fun with an open Q&A discussing:

-Pleasure vs Presence and how it relates to our behavior especially in relation to social media
-Cheap dopamine (this was a fun chat)
-Forward vs reverse lunge pros and cons
-Why you shouldn’t use payment plans for online coaching clients
-Our first childhood memories (Mike didn't believe Jordan's)
-And more...

We hope you enjoy the episode!

-J & M

Episode 50: Our Last Episode… In NYC

Episode 58: How Much to Charge for Online Coaching, How to Lose the Last 5 Pounds, and Online vs In-Person Coaching

This is our last episode together in NYC, so we decided to shoot the breeze and talk about our time together here, what it was like coaching Gary Vaynerchuk, and some of the most important lessons we’ve learned while living in The Concrete Jungle.

We hope you enjoy this episode!

-J & M

Episode 49: How to Minimize Fat Gain While Building Muscle & Tips for Better Sleep

Episode 58: How Much to Charge for Online Coaching, How to Lose the Last 5 Pounds, and Online vs In-Person Coaching

In this episode we have fun with an open Q&A discussing...

-How to minimize fat gain while building muscle (16:06)
-How long you (or your clients) should stay in a calorie range before you change them (37:56)
-The most annoying requests we get in our inboxes (28:20)
-Tips for better sleep (45:59)
-And more

We hope you enjoy the episode!

-J & M

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