In this episode, we talk all about Ozempic, strategies for your clients to eliminate sugar cravings, important components of client psychology, and more.
We hope you enjoy the episode!
-J & M
In this episode, we're gonna ruffle some features and piss a lot of people off. Mainly because we're talking about something completely unrelated to becoming a personal trainer. But, such is life. If you're easily offended, don't listen to this podcast. If you aren't easily offended, dive right in.
We hope you enjoy the episode!
-J & M
In this episode, we talk about the Carnivore Diet, how to mitigate hanger in a calorie deficit, unfettered anger, how to stay consistent, and blah blah blah.
We hope you enjoy the episode!
-J & M
In this episode, we answer a listener's question asking what we would do if we won 50 million dollars. Mike gives extraordinary financial advice that you can take even if you don't have millions of dollars... And Jordan gives his cockamamie thoughts, as well.
We hope you enjoy the episode!
-J & M
In this episode, we talk about resting heart rate, what's more important: sleep or exercise, our favorite power dinners, and an entry from Jordan's childhood secret diary.
We hope you enjoy the episode!
-J & M
In this episode, we talk about gym alternatives for people who hate the gym, cold plunges for fat loss (lol), and Mike's favorite seasons (seriously - he's very passionate about this).
We hope you enjoy the episode!
-J & M
We'll show you how to build your own successful online personal training business
I started Syatt Fitness from my dorm at the University of Delaware in 2011 before I knew online coaching was even possible (and well before Instagram existed). Since then I’ve been incredibly fortunate to work with and help, literally, thousands of people all over the world improve their strength, health, fitness & relationship with food. Now I want to help you do the same.
In 2012, I quit my corporate accounting job to take a shot at a dream; to turn my passion for fitness into a full time career. And during the past eight years, with the help of various mentors, I’ve been able to coach thousands of individuals, both in the gym and online, to become leaner, stronger, and most importantly feel amazing physically and mentally. Now I want to help you do the same.
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