Listen to the latest episode:
May 2, 2023
In this episode, we discuss negative self-talk and how to stop it from impeding your progress. So many people (including your clients, other coaches, and maybe even you) struggle with talking to themselves negatively, and in this episode, we cover important things to consider when you're trying to stop yourself from being your own worst enemy.
We hope you enjoy the episode!
-J & M
Apr 25, 2023
In this episode, we discuss stimulants like caffeine and nicotine, why you need to interrupt your patterns, when it's the right time to leave a job and start your own business... and more.
We hope you enjoy the episode!
-J & M
Apr 18, 2023
In this episode, we discuss our new (free) book club, health span vs life span, how to make better content on social media, the best drug for longevity... and more.
We hope you enjoy the episode!
-J & M
Apr 11, 2023
In this episode, we discuss how to improve your engagement with your online coaching clients. How to make sure they don't ghost you... how to make sure they actually follow your programs... how to make sure they don't lie to you... and more. We also discuss communism.
We hope you enjoy the episode!
-J & M
Apr 4, 2023
In this episode, we discuss several different topics but we spend a lot of time discussing the science behind the health benefits of sleep and movement. We also discuss which we think is more important and which one you should improve first with your clients.
We hope you enjoy the episode
-J & M
Mar 28, 2023
In this episode, we discuss many different (highly controversial) topics, but we spend a lot of time answering the question, "if you knew you would die in 10 years what would you do today?"
We hope you enjoy the episode!
-J & M
Mar 21, 2023
In this episode, we discuss several different topics but we spend a lot of time discussing a variety of common business tactics. Especially, whether or not you should be sending cold DMs to your audience to try to make more sales.
We hope you enjoy the episode!
-J & M
Mar 14, 2023
In this episode, we answer a listener's question, "how can you make 1 million dollars annually without making content?" We also discuss coaching ethics within your business, cardio and its effect on hunger, and even some politics...
We hope you enjoy the episode
-J & M
Mar 7, 2023
In this episode, we talk about artificial intelligence (AI) and, specifically, how programs like ChatGPT may positively and negatively impact the fitness industry. Also, how you can use this emerging technology to stand out and grow your online fitness business.
We hope you enjoy the episode!
-J & M
Feb 28, 2023
In this episode, we talk about a lot of great stuff. Like, a lot. The issue is, Jordan is supposed to write the show notes immediately after recording. But he didn't for this one. And he wrote these show notes about a week after recording, so he forgot what we spoke about. But trust us... this was a great episode. So, please listen.
We hope you enjoy the episode!
-J & M
