Sep 23, 2020
In this episode we have an open Q&A in which we discuss:
-Do you have to be “super fit” to be a personal trainer?
-What is the best way to get online coaching clients from social media?
-How do you get over “camera shyness” and the fear of putting content out publicly?
-What is the best way to respond to clients who say they can’t make time for themselves?
-And more...
Sep 10, 2020
In this episode we have an open Q&A in which we discuss:
-What our least favorite parts of online coaching are and our thoughts on starting your online coaching business on Instagram.
-How do we “stay sane” while answering the same questions over and over again?
-How does Mike find being an introvert benefits or impairs him in business?
-Can (or should) you train legs back to back days and how to do it safely?
-And more...
Sep 4, 2020
In this episode we have an open Q&A in which we discuss:
-Our views on “diet culture” and whether or not intentional weight loss for aesthetic purposes is inherently bad (spoiler alert: it’s not).
-How to handle online clients who don’t check in and you have to keep reminding them to do so.
-Mobility vs Flexibility? What’s the difference and how do you know which one to target?
-The best way to measure calories burned.
-And more...