Dec 20, 2022
In this episode, we talk about breastfeeding (some really crazy stuff in here), rapid fat loss, how soft our society has become, client communication strategies, and more.
We hope you enjoy th episode!
-J & M
Dec 13, 2022
In this episode, we talk about whether you should do cardio or weight training for weight loss, the worst types of clients to look out for, if you can bank your steps, how to get out of debt, and more.
We hope you enjoy the episode!
-J & M
Dec 6, 2022
In this episode (episode 100!), we talk about our "clips nation" strategy, how to deal with (and overcome) coaching burnout, the science of motivation, and more.
We hope you enjoy the episode!
-J & M