In this episode, we discuss a whole lot of nonsense including sunscreen, lawn care, Mike's golf game, greasing the groove, and becoming a prepper.
We hope you enjoy the episode!
-J & M
In this episode, we talk about how Mike almost got in a fight with a group of Dagestani fighters at UFC 302. We also dive into EMFs, fat-loss strategies, child-rearing nutrition, and more.
We hope you enjoy the episode!
-J & M
In this episode, we discuss what a "good life" actually is, Mike's recent "aha" moment around Jordan's fear of death, weight lifting belts, Strongman competitors, and more.
We hope you enjoy the episode!
-J & M
In this episode, we discuss an incredible new study that analyzes the effects of exercise (and also gave rats cocaine), how cortisol impacts body fat, and more.
We hope you enjoy the episode!
-J & M
We'll show you how to build your own successful online personal training business
I started Syatt Fitness from my dorm at the University of Delaware in 2011 before I knew online coaching was even possible (and well before Instagram existed). Since then I’ve been incredibly fortunate to work with and help, literally, thousands of people all over the world improve their strength, health, fitness & relationship with food. Now I want to help you do the same.
In 2012, I quit my corporate accounting job to take a shot at a dream; to turn my passion for fitness into a full time career. And during the past eight years, with the help of various mentors, I’ve been able to coach thousands of individuals, both in the gym and online, to become leaner, stronger, and most importantly feel amazing physically and mentally. Now I want to help you do the same.
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