Jan 28, 2025
In this episode, we discuss TRT, steroids, how to naturally increase testosterone, intuitive eating, and more...
We hope you enjoy the episode!
-J & M
Jan 21, 2025
In this episode, we discuss the best at-home workout equipment, grip strength myths vs facts, difficult clients, public apologies, and a whole lot more...
We hope you enjoy the episode!
-J & M
Jan 14, 2025
In this episode, we discuss anti-diet nonsense, New Year’s resolutions, how alcohol affects immunity, and more...
We hope you enjoy the episode!
-J & M
Jan 7, 2025
In this episode, we discuss how you are what you eat (seriously lol), bogus email marketing tactics, how to create lasting behavior change, and more...
We hope you enjoy the episode!
-J & M