In this episode, we discuss the most overrated and underrated strategies for building a successful online fitness business, the best exercises to fix back pain, and more.
We hope you enjoy the episode!
-J & M
In this episode, we discuss how to start a fat loss phase when you are obese, how to overcome debilitating back pain, tips for starting your online fitness business, and more.
We hope you enjoy the episode!
-J & M
In this episode, we discuss how to build muscle in a calorie deficit, the right way for women to train, unconventional ways to grow your audience, and more.
We hope you enjoy the episode!
-J & M
In this episode, we discuss running vs walking for cardio, tips if you get insanely sore from working out, how to stay motivated to workout and eat healthy when you want to give up, and more.
We hope you enjoy the episode!
-J & M
In this episode, we discuss exposing fake natties, how much money you want/need to live a great life, would you want to know how you die, and more.
We hope you enjoy the episode!
-J & M
We'll show you how to build your own successful online personal training business
I started Syatt Fitness from my dorm at the University of Delaware in 2011 before I knew online coaching was even possible (and well before Instagram existed). Since then I’ve been incredibly fortunate to work with and help, literally, thousands of people all over the world improve their strength, health, fitness & relationship with food. Now I want to help you do the same.
In 2012, I quit my corporate accounting job to take a shot at a dream; to turn my passion for fitness into a full time career. And during the past eight years, with the help of various mentors, I’ve been able to coach thousands of individuals, both in the gym and online, to become leaner, stronger, and most importantly feel amazing physically and mentally. Now I want to help you do the same.
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