Oct 30, 2020
In this episode we have an open Q&A in which we discuss:
-How many hours/day we spend on our phones (and what we spend most of our time on).
-Are carbohydrates important during fat loss (and if yes...why?)?
-Should you make your clients sign a waiver and/or contract before signing on?
-How can you convince the older generation (especially women) that resistance training is important?
-Our thoughts on transformation pictures and whether or not you should use them.
-And more...
We hope you enjoy this episode!
Thank you!
-J & M
Oct 23, 2020
In this episode we have an open Q&A in which we discuss:
-How to help a client who isn’t making any progress.
-How to overcome imposter syndrome as a coach.
-What to do if your client wants to lose weight but you know they’d be better off eating in a calorie surplus?
-Reverse dieting
-Can you start online coaching before doing in-person coaching?
-Our thoughts on “6-Figure Masterminds”
-And more...
We hope you enjoy the episode!
Thank you!
-J & M
Oct 12, 2020
In this episode we spent, literally, the entire time talking about cardio.
If you hate cardio and have zero interest in listening to two dudes talking about it...definitely don’t listen.
Or, you know what? If you hate cardio maybe you should listen (because you need to do it!) But what do we know?
If you want to hear us chat about why we’ve come to love it over the years and how we’re incorporating it for ourselves and our clients...definitely listen.
Either way, we hope you enjoy this episode.
Thank you!
-J & M
Oct 2, 2020
In this episode we have an open Q&A in which we discuss:
-How much you should charge for online coaching.
-How to get over the fear of charging too much for online coaching.
-Some of our random thoughts on using anger as a motivational tool to improve your fitness, business, and life.
-And more...
