In today's episode, we have an open Q&A in which we cover many topics, not least of which includes an in-depth discussion of the nuances of volume and intensity in strength training.
We hope you enjoy the episode!
-J & M
It's been a while, but we are officially done writing our book and back to regular podcasting! In this episode, we dive into an in-depth Q&A about fitness, coaching, and business.
We hope you enjoy this episode!
-J & M
We'll show you how to build your own successful online personal training business
I started Syatt Fitness from my dorm at the University of Delaware in 2011 before I knew online coaching was even possible (and well before Instagram existed). Since then I’ve been incredibly fortunate to work with and help, literally, thousands of people all over the world improve their strength, health, fitness & relationship with food. Now I want to help you do the same.
In 2012, I quit my corporate accounting job to take a shot at a dream; to turn my passion for fitness into a full time career. And during the past eight years, with the help of various mentors, I’ve been able to coach thousands of individuals, both in the gym and online, to become leaner, stronger, and most importantly feel amazing physically and mentally. Now I want to help you do the same.
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