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Episode 50: Our Last Episode… In NYC

Episode 50: Our Last Episode… In NYC

This is our last episode together in NYC, so we decided to shoot the breeze and talk about our time together here, what it was like coaching Gary Vaynerchuk, and some of the most important lessons we’ve learned while living in The Concrete Jungle.

We hope you enjoy this episode!

-J & M

Episode 49: How to Minimize Fat Gain While Building Muscle & Tips for Better Sleep

Episode 50: Our Last Episode… In NYC

In this episode we have fun with an open Q&A discussing...

-How to minimize fat gain while building muscle (16:06)
-How long you (or your clients) should stay in a calorie range before you change them (37:56)
-The most annoying requests we get in our inboxes (28:20)
-Tips for better sleep (45:59)
-And more

We hope you enjoy the episode!

-J & M

Episode 48: No BS Q&A with Mike and Jordan

Episode 50: Our Last Episode… In NYC

In this episode, we have fun with an open Q&A discussing...

-What the most difficult parts of our career have been thus far (8:46)
-If we could only do 3 exercises for the rest of our life, what they would be? (Jordan hated this one) (0:39)
-Our thoughts on using anger as a form of motivation (if it’s good or bad and is it something that needs to be subdued?) (28:44)
-And more

We hope you enjoy the episode!

-J & M

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