In this episode, we have fun with an open Q&A answering several questions but, most importantly, "have you ever felt like giving up on your business?" We also discussed how to know if you’re in a calorie deficit without counting calories. And how to deal with personal insecurities (like going bald).
We hope you enjoy this episode!
-J & M
In this episode, we have fun with an open Q&A answering several questions but, most importantly, how to transition from an in-person coaching business to a fully online coaching business.
We hope you enjoy this episode!
-J & M
In this episode we have fun with an open Q&A discussing:
-How to segment your email list (17:47)
-How to stop overeating (33:31)
-How big of a deficit is sustainable and how big is unsustainable? (24:33)
-Can you get your muscles stronger without making them larger? (41:40)
-And more...
We hope you enjoy this episode!
-J & M
In this episode, we have fun discussing the top 3 things that make an online personal trainer successful. We also talk about a bunch of random stuff, including OnlyFans ??♂️??♂️
We hope you enjoy this episode!
-J & M
We'll show you how to build your own successful online personal training business
I started Syatt Fitness from my dorm at the University of Delaware in 2011 before I knew online coaching was even possible (and well before Instagram existed). Since then I’ve been incredibly fortunate to work with and help, literally, thousands of people all over the world improve their strength, health, fitness & relationship with food. Now I want to help you do the same.
In 2012, I quit my corporate accounting job to take a shot at a dream; to turn my passion for fitness into a full time career. And during the past eight years, with the help of various mentors, I’ve been able to coach thousands of individuals, both in the gym and online, to become leaner, stronger, and most importantly feel amazing physically and mentally. Now I want to help you do the same.
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