In this episode, we have an in-depth conversation about strength training program design, improving your heart health, odd strength training exercises that work, and more.
We hope you enjoy the episode!
-J & M
In this episode, we have an in-depth conversation about the top 10 business growth tips that will help your business take off in 2022. We cover the first 5 in this episode and the next 5 will be finished in next week's episode.
We hope you enjoy the episode!
-J & M
We'll show you how to build your own successful online personal training business
I started Syatt Fitness from my dorm at the University of Delaware in 2011 before I knew online coaching was even possible (and well before Instagram existed). Since then I’ve been incredibly fortunate to work with and help, literally, thousands of people all over the world improve their strength, health, fitness & relationship with food. Now I want to help you do the same.
In 2012, I quit my corporate accounting job to take a shot at a dream; to turn my passion for fitness into a full time career. And during the past eight years, with the help of various mentors, I’ve been able to coach thousands of individuals, both in the gym and online, to become leaner, stronger, and most importantly feel amazing physically and mentally. Now I want to help you do the same.
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