Nov 29, 2022
In this episode, we talk about good vs evil (and how we all have both within us), non-exercise activity thermogenesis, calorie counting and hunger, the perils of fame, and more.
We hope you enjoy the episode!
-J & M
Nov 22, 2022
In this episode, we talk about bringing back clean eating, advice for beginner weightlifters, running for fat loss, and more.
We hope you enjoy the episode!
-J & M
Nov 15, 2022
In this episode, we talk about the body positivity movement, why Mike is in a terrible mood (lol), being likable as a business strategy (more important than you think), and more.
We hope you enjoy the episode!
-J & M
Nov 8, 2022
In this episode, we talk about Jordan's arch nemesis, glucose monitors, Kanye's anti-Semitic drivel, and more.
We hope you enjoy the episode!
-J & M
Nov 1, 2022
In this episode, we talk about how often you should email your list, how to handle client check-ins, Mike's new diet paradigm (it's amazing, fyi), and more.
We hope you enjoy the episode!
-J & M