This episode might be the most strange and completely random podcast you ever listen to. Marcus Aurelius, Chewy Bars, and eating a whole freaking bird are all discussed. Seriously. There is essentially zero business talk, FYI.
We hope you enjoy the episode!
-J & M
In this episode, we give our thoughts on "what I eat in a day" videos (which will probably surprise you), how to program for a 300lb client, how to deal with negative comments, and more.
We hope you enjoy the episode!
-J & M
In this episode, we discuss climate change (lol you're in for a surprise), how to focus when you don’t want to, back pain & mobility, how to make cardio go by faster, and more.
We hope you enjoy the episode!
-J & M
In this episode, we continue this multi-part series in which we outline the most important steps you need to take in order to grow your online fitness business in 2024 (and beyond).
We hope you enjoy the episode!
-J & M
In this episode, we waffle around talking about 2024 goals, habit changes for the new year, and a lot of good old-fashioned banter.
We hope you enjoy the episode!
-J & M
We'll show you how to build your own successful online personal training business
I started Syatt Fitness from my dorm at the University of Delaware in 2011 before I knew online coaching was even possible (and well before Instagram existed). Since then I’ve been incredibly fortunate to work with and help, literally, thousands of people all over the world improve their strength, health, fitness & relationship with food. Now I want to help you do the same.
In 2012, I quit my corporate accounting job to take a shot at a dream; to turn my passion for fitness into a full time career. And during the past eight years, with the help of various mentors, I’ve been able to coach thousands of individuals, both in the gym and online, to become leaner, stronger, and most importantly feel amazing physically and mentally. Now I want to help you do the same.
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