Listen to the latest episode:

Episode 224: Mike is a DAD!

Episode 225: You SHOULD Train Through Pain, Male and Female Beauty Standards (GROSS!), Dad Life, What We’ve Changed Our Mind On in The Last 5 Years, & More…

Mike is officially a dad to a beautiful baby girl and we spend the entire episode talking about dad life. There is zero helpful information in here for personal trainers—just us talking about being dads—so if you want to hear us shoot the shit and see Mike cry (seriously), dive in.

We hope you enjoy the episode!

-J & M

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