Episode 263: The Top 21 Hamstring Exercises Ranked S to F Tier
In this episode, we rank the top 21 hamstring exercises from S (supreme) to F-tier.
We hope you enjoy the episode!
-J & M
Listen to the latest episode:
Episode 262: The Top 21 Quad Exercises Ranked S to F Tier
In this episode, we rank the top 21 quad exercises from S (supreme) to F-tier.
We hope you enjoy the episode!
-J & M
Episode 261: The Top 22 Triceps Exercises Ranked S to F Tier
In this episode, we rank the top 22 triceps exercises from S (supreme) to F-tier.
We hope you enjoy the episode!
-J & M
Episode 260: The Top 37 Back Exercises Ranked S to F Tier
In this episode, we rank the top 37 back exercises from S (supreme) to F-tier.
We hope you enjoy the episode!
-J & M
Episode 259: The Top 20 Shoulder Exercises Ranked S to F Tier
In this episode, we rank the top 20 shoulder exercises from S (supreme) to F-tier.
We hope you enjoy the episode!
-J & M
Episode 258: The Top 20(ish) Ab Exercises Ranked S to F Tier
In this episode, we rank the top 20(ish) ab exercises from S (supreme) to F-tier.
We hope you enjoy the episode!
-J & M
Episode 257: The New Food Pyramid vs. The Old MyPlate
In this episode, we do a side-by-side comparison of the new food pyramid vs the old MyPlate and discuss each of their pros and cons.
We hope you enjoy the episode!
-J & M
Episode 256: The Top 22 Glute Exercises Ranked S to F Tier
In this episode, we rank the top 22 glute exercises ranked S (supreme) to F-tier.
We hope you enjoy the episode!
-J & M
Episode 255: The Top 20 Biceps Exercises Ranked S to F Tier
In this episode, we rank the top 20 biceps exercises ranked S to F tier. Mike also gets called by a plumber, literally, four times in a row and loses his mind in a fit of pure rage.
We hope you enjoy the episode!
-J & M
Episode 254: Workout Programs: Ranked From Best-to-Worst
In this episode, we are back to fitness content ranking the most popular workout program designs from best to worst.
We hope you enjoy the episode!
-J & M
The Fitness Business Mentorship
We'll show you how to build your own successful online personal training business
Meet Your Hosts
Jordan Syatt
I started Syatt Fitness from my dorm at the University of Delaware in 2011 before I knew online coaching was even possible (and well before Instagram existed). Since then I’ve been incredibly fortunate to work with and help, literally, thousands of people all over the world improve their strength, health, fitness & relationship with food. Now I want to help you do the same.
Mike Vacanti
In 2012, I quit my corporate accounting job to take a shot at a dream; to turn my passion for fitness into a full time career. And during the past eight years, with the help of various mentors, I’ve been able to coach thousands of individuals, both in the gym and online, to become leaner, stronger, and most importantly feel amazing physically and mentally. Now I want to help you do the same.
