Listen to the latest episode:
Jan 24, 2022
This episode is unlike anything we've ever done before in that we do a deep dive into your finances and how you can both make and save more money to buy yourself more freedom.
We hope you enjoy th3 episode!
-J & M
Jan 17, 2022
In today's episode, we have an open Q&A in which we cover many topics but mainly our best business advice for you in 2022.
We hope you enjoy the episode!
-J & M
Jan 10, 2022
In today's episode, we have an open Q&A in which we cover many random topics about training, nutrition, business, and Game of Thrones.
We hope you enjoy the episode!
-J & M
Nov 27, 2021
In today's episode, we have an open Q&A in which we cover many topics, not least of which includes an in-depth discussion of the nuances of volume and intensity in strength training.
We hope you enjoy the episode!
-J & M
Nov 12, 2021
It's been a while, but we are officially done writing our book and back to regular podcasting! In this episode, we dive into an in-depth Q&A about fitness, coaching, and business.
We hope you enjoy this episode!
-J & M
Aug 27, 2021
In this episode, we have an open Q&A answering several questions including:
-How Much to Charge for Online Coaching
-How to Lose the Last 5 Pounds
-Online vs In-Person Coaching
-And Much More...
We hope you enjoy the episode!
-J & M
Jul 30, 2021
In this episode, we have fun with an open Q&A answering several questions but, most importantly, "have you ever felt like giving up on your business?" We also discussed how to know if you’re in a calorie deficit without counting calories. And how to deal with personal insecurities (like going bald).
We hope you enjoy this episode!
-J & M
Jul 23, 2021
In this episode, we have fun with an open Q&A answering several questions but, most importantly, how to transition from an in-person coaching business to a fully online coaching business.
We hope you enjoy this episode!
-J & M
Jul 16, 2021
In this episode we have fun with an open Q&A discussing:
-How to segment your email list (17:47)
-How to stop overeating (33:31)
-How big of a deficit is sustainable and how big is unsustainable? (24:33)
-Can you get your muscles stronger without making them larger? (41:40)
-And more...
We hope you enjoy this episode!
-J & M
Jul 2, 2021
In this episode, we have fun discussing the top 3 things that make an online personal trainer successful. We also talk about a bunch of random stuff, including OnlyFans ??♂️??♂️
We hope you enjoy this episode!
-J & M