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Episode 35: Cardio, Cardio, Cardio

Episode 35: Cardio, Cardio, Cardio

In this episode we spent, literally, the entire time talking about cardio.

If you hate cardio and have zero interest in listening to two dudes talking about it...definitely don’t listen.
Or, you know what? If you hate cardio maybe you should listen (because you need to do it!) But what do we know?
If you want to hear us chat about why we’ve come to love it over the years and how we’re incorporating it for ourselves and our clients...definitely listen.

Either way, we hope you enjoy this episode.

Thank you!

-J & M

Episode 34: How Much Should You Charge for Online Coaching and Open Q&A

Episode 35: Cardio, Cardio, Cardio

In this episode we have an open Q&A in which we discuss:

-How much you should charge for online coaching.
-How to get over the fear of charging too much for online coaching.
-Some of our random thoughts on using anger as a motivational tool to improve your fitness, business, and life.
-And more...

Episode 33: How to Get Online Coaching Clients from Social Media and Open Q&A

Episode 35: Cardio, Cardio, Cardio

In this episode we have an open Q&A in which we discuss:

-Do you have to be “super fit” to be a personal trainer?
-What is the best way to get online coaching clients from social media?
-How do you get over “camera shyness” and the fear of putting content out publicly?
-What is the best way to respond to clients who say they can’t make time for themselves?
-And more...

Episode 32: Starting an Online Coaching Business on Instagram and Open Q&A

Episode 35: Cardio, Cardio, Cardio

In this episode we have an open Q&A in which we discuss:

-What our least favorite parts of online coaching are and our thoughts on starting your online coaching business on Instagram.
-How do we “stay sane” while answering the same questions over and over again?
-How does Mike find being an introvert benefits or impairs him in business?
-Can (or should) you train legs back to back days and how to do it safely?
-And more...

Episode 31: How to Be a Great Online Coach and Open Q&A

Episode 35: Cardio, Cardio, Cardio

In this episode we have an open Q&A in which we discuss:

-Our views on “diet culture” and whether or not intentional weight loss for aesthetic purposes is inherently bad (spoiler alert: it’s not).
-How to handle online clients who don’t check in and you have to keep reminding them to do so.
-Mobility vs Flexibility? What’s the difference and how do you know which one to target?
-The best way to measure calories burned.
-And more...

Episode 30: How to Scale Your Online Coaching Business and Open Q&A

Episode 35: Cardio, Cardio, Cardio

In this episode we have an open Q&A in which we discuss:

-How to scale your online coaching business from 1-on-1 to a Membership.
-How long it took both of us to get our online coaching businesses started.
-Funny stories of when people have sent us inappropriate pictures and messages on social media.
-And more...

Episode 28: We Can’t Prove This, But… 001

Episode 35: Cardio, Cardio, Cardio

This is our first episode of a new series called, "We Can’t Prove This, But..." and the whole purpose is for us to discuss coaching topics and concepts we strongly believe but can't prove with scientific evidence.

This was a really fun podcast to record and we have a feeling you'll enjoy this series as we do more.

Episode 27: Using Obsession to Your Advantage

Episode 35: Cardio, Cardio, Cardio

In this episode we discuss...

-Intelligent obsession and how to use it to your advantage as a personal trainer.
-Where most people go wrong when they get "obsessive" and how to use it in a way that motivates you and inspires your audience.
-Practical examples from both Jordan and Mike including what they did right and where they went wrong with "intelligent obsession."
-And much more...

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